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Blackened Chicken with Red Beans & Rice

Blackened Chicken with Red Beans & Rice

Regular price $0.00 Sale

Cast iron blackened chicken with creole red beans and rice.

  • Calories: 431
  • Protein: 41 grams 
  • Carbs: 49 grams 
  • Fat: 6 grams
  • Fiber: 8 grams
  • Saturated fat: 1 grams
  • Sodium: 459 mg
  • Sugar:  0 grams

Ingredients: chicken, bell peppers, celery, onion, garlic, meat stock, rice, blackening seasoning, olive oil, salt, pepper