CONVENIENCE
Rushing to make that next practice or meeting? No time to prepare a decent meal? Forget the 10 minute drive thru detour for another sack of salted grease. All our delicious MTF meals come pre-prepped and fully cooked. Simply heat and enjoy.
TIME
What is yours worth to you? Life is busy enough without having to shop and cook. Imagine an extra hour or two a day, freed up for the things that matter most. Take the family pet for a walk. Watch a movie with the kids. Simply take more time for YOU. Let us take care of the food.
NUTRITION
Let's get serious. No more half-hearted New Years resolutions or talk of "starting that diet next week". GOOD NUTRITION MATTERS NOW. At MTF you can always count on eating healthy, well-balanced meals, each crafted to contain around 500 calories and 30 grams of muscle building protein. Good health is 80% diet, 20% exercise. Let's reach your full 100% together. Not next year. Not next week. NOW!
Our menus are designed with your health & wellness in mind. We can tailor any meal program to fit your dietary restrictions, allergies & personal preferences.
Grilled beef burger with bacon, egg, fresh tomato, and grilled asparagus, served with a black pepper aioli. Paleo and Keto approved, Great for consuming after intense cardio training. Sodium: 773mg Sugar: 1g
Penne pasta blanched and tossed with fresh vegetables and a creamy cauliflower Alfredo sauce topped with brined and seared chicken breast. Sodium: 650mg Sugar: 4g
Simply done - lean ground beef, white rice, black beans, and parsley. Perfect for mindful macros & picky eaters. Sodium: 394 mg
Simply done- grilled chicken breast, white rice, and broccoli. Perfect for mindful macros and picky eaters. Sodium: 336 mg
Simply done - grilled salmon and asparagus. Perfect for mindful macros and picky eaters. Sodium: 315 mg
Simply done - grilled sirloin and roasted sweet potato. Perfect for mindful macros and picky eaters. Sodium: 266 mg
Simply done - lean turkey burger with gold potatoes. Perfect for mindful macros and picky eaters. Sodium: 244 mg
Marinated and grilled jerk chicken breast served with coconut rice and black beans. Sodium: 667mg Sugar: 3g
A southeast Asian inspired dish aka Ping Gai chicken. In our case, boneless skinless chicken thigh marinated heavily with black pepper, cilantro, and soy. Then grilled and served with a sweet and spicy dipping sauce and steamed jasmine rice. High protein, high carb, moderate/low fat: great for post resistance training. Sodium: 660mg Sugar: 8g
Lemon ricotta donuts with maple greek yogurt dipping sauce, gluten free & protein packed.
This Mexican inspired dish consists of ancho, chipotle chilis, cumin, and cilantro rolled into 2 bite sized poppers, served with light sour cream and avocado lime dressing for dipping. Sodium: 750mg Sugar: 6g
Slow cooked, peppercorn rubbed beef served atop mushroom risotto. High protein, moderate fat, and moderate carb: effective post workout meal for cardio or resistance training. Sodium: 685mg Sugar: 2g
Classic grilled shrimp with onion, pepper, and chipotle, served on tortillas with avocado salsa. Sodium: 596mg Sugar: 3g
Sirloin steak coffee-crusted and pan seared served with fluffy scrambled egg and roasted baby potato. A good source of healthy fats and protein.
Seared boneless pork chop glazed in a thick pan sauce with garlic, bacon, onion, and a touch of honey. Served with whole roasted acorn squash. High protein, moderate fat, and lower carb, great for after a session of cardio. (An addition of sliced fresh jalapeno is a great asset to this pork dish for any spicy eaters.) Sodium: 590mg Sugar: 8g
Excellent idea for those of us that are super busy or even people that are overwhelmed with the idea of healthy eating. Takes the guess work out!
The food is absolutely amazing. It is filling, delicious, and easy. As a mom of two and one more on the way, this was my go to for my lunches. It is microwaveable and full of taste! I am excited to order more. They come so nicely packaged and it was delivered to my door step, what more can I ask for! I would highly recommend these meals.
The food is delicious but the biggest factor for us is convenience. I have an issue with snacking while I cook or figure out what to make and this eliminates that issue. Plus, the menu changes so I don't get burnt out on the options.
Let us take the guess work out of achieving your health goals. While all our products have nutritional information, you don't have to worry about eating something "healthy" to find out it had 1200 calories in one serving. Eat our food, follow our weekly tips, and enjoy a limitless life. That's all folks. Lace up and let's do it.
We got the meals.
We got the team.
We just need you.
