CONVENIENCE
Rushing to make that next practice or meeting? No time to prepare a decent meal? Forget the 10 minute drive thru detour for another sack of salted grease. All our delicious MTF meals come pre-prepped and fully cooked. Simply heat and enjoy.
TIME
What is yours worth to you? Life is busy enough without having to shop and cook. Imagine an extra hour or two a day, freed up for the things that matter most. Take the family pet for a walk. Watch a movie with the kids. Simply take more time for YOU. Let us take care of the food.
NUTRITION
Let's get serious. No more half-hearted New Years resolutions or talk of "starting that diet next week". GOOD NUTRITION MATTERS NOW. At MTF you can always count on eating healthy, well-balanced meals, each crafted to contain around 500 calories and 30 grams of muscle building protein. Good health is 80% diet, 20% exercise. Let's reach your full 100% together. Not next year. Not next week. NOW!
Our menus are designed with your health & wellness in mind. We can tailor any meal program to fit your dietary restrictions, allergies & personal preferences.
A stuffed omelette made to resemble the flavors of a chili rellano. Whole eggs stuffed with white cheese, roasted pablano chili, and topped with red salsa. Sugar: 4.5g Sodium: 762mg
Blueberry protein pancakes with turkey sausage and sugar free maple syrup. Sodium: 848mg Sugar: 7g
Blackened Cajun shrimp served with a light gravy made with onion, celery, and green pepper and spooned over corn pudding . Sodium: 649mg Sugar: 14g
Seared chicken braised in chicken stock with coconut milk and flavored with garlic, ginger, and curry spices. Served with steamed jasmine rice. Sodium: 606mg Sugar: 4g
Grilled chicken tenderloins tossed with a stir fry of rice noodles, crispy vegetables, and Thai seasonings. Sodium: 636mg Sugar: 10g
Simply done - lean ground beef, white rice, black beans, and parsley. Perfect for mindful macros & picky eaters. Sodium: 394 mg
Simply done- grilled chicken breast, white rice, and broccoli. Perfect for mindful macros and picky eaters. Sodium: 336 mg
Simply done - grilled salmon and asparagus. Perfect for mindful macros and picky eaters. Sodium: 315 mg
Simply done - grilled sirloin and roasted sweet potato. Perfect for mindful macros and picky eaters. Sodium: 266 mg
Simply done - lean turkey burger with gold potatoes. Perfect for mindful macros and picky eaters. Sodium: 244 mg
Seared chicken breast topped with pickled jalapenos, crispy bacon, and a virtually fat free cream cheese sauce. This dish is reminiscent of cream cheese stuffed jalapenos wrapped in bacon, but tweaked and presented in a more macro nutrient friendly fashion. Served with braised black beans. Sodium: 718mg Sugar: 5g
Hand made Korean inspired meatballs roasted and placed atop a bed of sauteed cabbage, carrot, and peppers. Sodium: 638mg Sugar: 8g
A southeast Asian inspired dish aka Ping Gai chicken. In our case, boneless skinless chicken thigh marinated heavily with black pepper, cilantro, and soy. Then grilled and served with a sweet and spicy dipping sauce and steamed jasmine rice. High protein, high carb, moderate/low fat: great for post resistance training. Sodium: 660mg Sugar: 8g
Pork loin stuffed with Italian sausage served with roasted cauliflower, mushroom, bell pepper, and red sauce. Moderate to high fat, high protein, low carb. Great for after heavy cardio, paleo approved, and gluten free. Sodium: 750mg Sugar: 5g
Pan seared steak served with garlic roasted yukon mash and sauteed carrot. Sodium: 726mg Sugar: 5.5g
Excellent idea for those of us that are super busy or even people that are overwhelmed with the idea of healthy eating. Takes the guess work out!
The food is absolutely amazing. It is filling, delicious, and easy. As a mom of two and one more on the way, this was my go to for my lunches. It is microwaveable and full of taste! I am excited to order more. They come so nicely packaged and it was delivered to my door step, what more can I ask for! I would highly recommend these meals.
The food is delicious but the biggest factor for us is convenience. I have an issue with snacking while I cook or figure out what to make and this eliminates that issue. Plus, the menu changes so I don't get burnt out on the options.
Let us take the guess work out of achieving your health goals. While all our products have nutritional information, you don't have to worry about eating something "healthy" to find out it had 1200 calories in one serving. Eat our food, follow our weekly tips, and enjoy a limitless life. That's all folks. Lace up and let's do it.
We got the meals.
We got the team.
We just need you.
