CONVENIENCE
Rushing to make that next practice or meeting? No time to prepare a decent meal? Forget the 10 minute drive thru detour for another sack of salted grease. All our delicious MTF meals come pre-prepped and fully cooked. Simply heat and enjoy.
TIME
What is yours worth to you? Life is busy enough without having to shop and cook. Imagine an extra hour or two a day, freed up for the things that matter most. Take the family pet for a walk. Watch a movie with the kids. Simply take more time for YOU. Let us take care of the food.
NUTRITION
Let's get serious. No more half-hearted New Years resolutions or talk of "starting that diet next week". GOOD NUTRITION MATTERS NOW. At MTF you can always count on eating healthy, well-balanced meals, each crafted to contain around 500 calories and 30 grams of muscle building protein. Good health is 80% diet, 20% exercise. Let's reach your full 100% together. Not next year. Not next week. NOW!
Our menus are designed with your health & wellness in mind. We can tailor any meal program to fit your dietary restrictions, allergies & personal preferences.
Classic seared burger with caramelized onions, house made bbq sauce (to reduce carbs), and cheddar cheese served with sweet potato fries . Sodium: 741mg Sugar: 13g
Creole inspired dish complete with spicy blackened chicken and served with red beans and rice braised in green pepper, onion, celery, garlic, tomato, chicken stock. Sugar: 1g Sodium: 643mg
Tortilla boats stuffed with whole roasted pulled chicken, cheddar cheese, crispy bacon, and topped with non-fat ranch. Though it may sound indulgent, it's simply moderate fat, high protein, low carb, and as always...under 500 calories. Sodium: 657mg Sugar: 1g
Simply done - lean ground beef, white rice, black beans, and parsley. Perfect for mindful macros & picky eaters. Sodium: 394 mg
Simply done- grilled chicken breast, white rice, and broccoli. Perfect for mindful macros and picky eaters. Sodium: 336 mg
Simply done - grilled salmon and asparagus. Perfect for mindful macros and picky eaters. Sodium: 315 mg
Simply done - grilled sirloin and roasted sweet potato. Perfect for mindful macros and picky eaters. Sodium: 266 mg
Simply done - lean turkey burger with gold potatoes. Perfect for mindful macros and picky eaters. Sodium: 244 mg
You know what it is, our carbless take on the classic Cuban sandwich, complete with thick sliced ham, mojo marinated pork shoulder, swiss cheese, dill pickles, and a touch of mustard #keto approved Sugar: 1g Sodium: 900mg
Back by popular demand. Cajun style sauteed shrimp, crispy bacon, scallion, garlic, and mushroom served atop creamy grits made with MTF bone broth. Sodium: 703mg
Sirloin steak coffee-crusted and pan seared served with fluffy scrambled egg and roasted baby potato. A good source of healthy fats and protein.
Seared chicken breast stuffed and rolled with a filling of goat cheese, pistachio, golden raisins, and lemon, served with blanched crispy broccoli. Sugar: 10g Sodium: 508mg
Lean white meat chicken chili with roasted pablano chilis, red bell peppers, and cannellini beans. Sugar: 6g Sodium: 900mg
Excellent idea for those of us that are super busy or even people that are overwhelmed with the idea of healthy eating. Takes the guess work out!
The food is absolutely amazing. It is filling, delicious, and easy. As a mom of two and one more on the way, this was my go to for my lunches. It is microwaveable and full of taste! I am excited to order more. They come so nicely packaged and it was delivered to my door step, what more can I ask for! I would highly recommend these meals.
The food is delicious but the biggest factor for us is convenience. I have an issue with snacking while I cook or figure out what to make and this eliminates that issue. Plus, the menu changes so I don't get burnt out on the options.
Let us take the guess work out of achieving your health goals. While all our products have nutritional information, you don't have to worry about eating something "healthy" to find out it had 1200 calories in one serving. Eat our food, follow our weekly tips, and enjoy a limitless life. That's all folks. Lace up and let's do it.
We got the meals.
We got the team.
We just need you.
