CONVENIENCE
Rushing to make that next practice or meeting? No time to prepare a decent meal? Forget the 10 minute drive thru detour for another sack of salted grease. All our delicious MTF meals come pre-prepped and fully cooked. Simply heat and enjoy.
TIME
What is yours worth to you? Life is busy enough without having to shop and cook. Imagine an extra hour or two a day, freed up for the things that matter most. Take the family pet for a walk. Watch a movie with the kids. Simply take more time for YOU. Let us take care of the food.
NUTRITION
Let's get serious. No more half-hearted New Years resolutions or talk of "starting that diet next week". GOOD NUTRITION MATTERS NOW. At MTF you can always count on eating healthy, well-balanced meals, each crafted to contain around 500 calories and 30 grams of muscle building protein. Good health is 80% diet, 20% exercise. Let's reach your full 100% together. Not next year. Not next week. NOW!
Our menus are designed with your health & wellness in mind. We can tailor any meal program to fit your dietary restrictions, allergies & personal preferences.
Blue cheese stuffed lean ground beef patty seared on cast iron, topped with carmalized onion and served with oven roasted cottage fries. Sodium: 799mg Sugar: 3g
Keto approved pizza made with Italian sausage-spiced chicken as the crust, topped with turkey pepperoni. (Higher calorie meal) Sodium: 890mg Sugar: 6g
Pork chops seared and glazed with an apple cider pan sauce, served with roasted baby potato and grilled carrot. Sodium: 687mg Sugar: 12g
Simply done - lean ground beef, white rice, black beans, and parsley. Perfect for mindful macros & picky eaters. Sodium: 394 mg
Simply done- grilled chicken breast, white rice, and broccoli. Perfect for mindful macros and picky eaters. Sodium: 336 mg
Simply done - grilled salmon and asparagus. Perfect for mindful macros and picky eaters. Sodium: 315 mg
Simply done - grilled sirloin and roasted sweet potato mash. Perfect for mindful macros and picky eaters. Sodium: 266 mg
Simply done - lean turkey burger with gold potatoes. Perfect for mindful macros and picky eaters. Sodium: 244 mg
Oven roasted garlic parmesan wings served with creamy italian dipping sauce, perfect for the low carb prepper. Sodium: mg Sugar: 2g
Pancakes made with fuji apples and cinnamon, topped with caramelized apple-maple syrup and cinnamon granola. Sodium: 211mg Sugar: 12g
Quiche made with eggs, milk, cheddar cheese, fresh jalapenos, and bacon. Served with light sour cream. This one's spicy! Sodium: 729mg Sugar: trace
Seared chicken breast glazed with maple reduction and a bit of subtle smokey heat from chipotle chilis served alongside butternut squash risotto made with grated Parmesan and fresh sage.
Enormous bowl filled with pulled chicken, black beans, corn, rice, pico, and a side of sour cream. Sodium: 360mg Sugar: 1g
Back by popular demand. Cajun style sauteed shrimp, crispy bacon, scallion, garlic, and mushroom served atop creamy grits made with MTF bone broth. Sodium: 703mg
Beef sliced thin and marinated in garlic, ginger, Asian pear, and soy. Cooked traditionally on a piping hot surface and served over steamed jasmine rice, along side crispy blanched carrots. Sugar: 8g Sodium: 657mg
Excellent idea for those of us that are super busy or even people that are overwhelmed with the idea of healthy eating. Takes the guess work out!
The food is absolutely amazing. It is filling, delicious, and easy. As a mom of two and one more on the way, this was my go to for my lunches. It is microwaveable and full of taste! I am excited to order more. They come so nicely packaged and it was delivered to my door step, what more can I ask for! I would highly recommend these meals.
The food is delicious but the biggest factor for us is convenience. I have an issue with snacking while I cook or figure out what to make and this eliminates that issue. Plus, the menu changes so I don't get burnt out on the options.
Let us take the guess work out of achieving your health goals. While all our products have nutritional information, you don't have to worry about eating something "healthy" to find out it had 1200 calories in one serving. Eat our food, follow our weekly tips, and enjoy a limitless life. That's all folks. Lace up and let's do it.
We got the meals.
We got the team.
We just need you.
