CONVENIENCE
Rushing to make that next practice or meeting? No time to prepare a decent meal? Forget the 10 minute drive thru detour for another sack of salted grease. All our delicious MTF meals come pre-prepped and fully cooked. Simply heat and enjoy.
TIME
What is yours worth to you? Life is busy enough without having to shop and cook. Imagine an extra hour or two a day, freed up for the things that matter most. Take the family pet for a walk. Watch a movie with the kids. Simply take more time for YOU. Let us take care of the food.
NUTRITION
Let's get serious. No more half-hearted New Years resolutions or talk of "starting that diet next week". GOOD NUTRITION MATTERS NOW. At MTF you can always count on eating healthy, well-balanced meals, each crafted to contain around 500 calories and 30 grams of muscle building protein. Good health is 80% diet, 20% exercise. Let's reach your full 100% together. Not next year. Not next week. NOW!
Our menus are designed with your health & wellness in mind. We can tailor any meal program to fit your dietary restrictions, allergies & personal preferences.
Ground beef braised with carrots and mushrooms, finished with fontina cheese and more veg. Low carb, high protein, and moderate fat. Sodium: 573mg Sugar: 3.5g
2 fluffy tortillas topped with whole scrambled eggs, roasted poblano salsa, sour cream, and cotija cheese. Sodium: 585mg Sugar: 2g
Keto approved pizza made with Italian sausage-spiced chicken as the crust, topped with turkey pepperoni. (Higher calorie meal) Sodium: 890mg Sugar: 6g
Simply done - lean ground beef, white rice, black beans, and parsley. Perfect for mindful macros & picky eaters. Sodium: 394 mg
Simply done- grilled chicken breast, white rice, and broccoli. Perfect for mindful macros and picky eaters. Sodium: 336 mg
Simply done - grilled salmon and asparagus. Perfect for mindful macros and picky eaters. Sodium: 315 mg
Simply done - grilled sirloin and roasted sweet potato. Perfect for mindful macros and picky eaters. Sodium: 266 mg
Simply done - lean turkey burger with gold potatoes. Perfect for mindful macros and picky eaters. Sodium: 244 mg
Berbere spiced chicken breast pan seared and served with a coconut lime and sweet pepper sauce . Served with a side of steamed jasmine rice. Sodium: 637mg Sugar: 2g
Classic garlic and olive oil pasta with spring veg and a hefty portion of fresh shrimp. Gluten free! Sodium: 278mg Sugar: 5g
Whole roasted chicken thighs marinated in lemon, garlic, oregano, and high quality olive oil, served along side crispy russet potato. Sodium: 672mg Sugar: 2g
Honey Dijon glazed chicken with roasted Yukon gold potatoes and brussel sprouts. Sodium: 480mg Sugar: 8g
Yogurt parfait topped with fresh blueberries, low calorie lemon curd, and chopped pistachio nuts. Sodium: 263 Sugar: 18g
Marinated and miso glazed Delmonico rib eye steak seared, re-glazed, and served with sesame roasted broccoli and sauteed mushroom. Keto approved. Sodium: 863mg Sugar: 7g
Pork loin that has been brined, pan seared, and served with a strawberry chutney, broccoli, and carrot. Sodium: 637mg Sugar: 24g
2 dotFit protein bars and 2 dotFit protein cookies. Flavors may vary. Learn more at www.dotfit.com
Excellent idea for those of us that are super busy or even people that are overwhelmed with the idea of healthy eating. Takes the guess work out!
The food is absolutely amazing. It is filling, delicious, and easy. As a mom of two and one more on the way, this was my go to for my lunches. It is microwaveable and full of taste! I am excited to order more. They come so nicely packaged and it was delivered to my door step, what more can I ask for! I would highly recommend these meals.
The food is delicious but the biggest factor for us is convenience. I have an issue with snacking while I cook or figure out what to make and this eliminates that issue. Plus, the menu changes so I don't get burnt out on the options.
Let us take the guess work out of achieving your health goals. While all our products have nutritional information, you don't have to worry about eating something "healthy" to find out it had 1200 calories in one serving. Eat our food, follow our weekly tips, and enjoy a limitless life. That's all folks. Lace up and let's do it.
We got the meals.
We got the team.
We just need you.
