CONVENIENCE
Rushing to make that next practice or meeting? No time to prepare a decent meal? Forget the 10 minute drive thru detour for another sack of salted grease. All our delicous MTF meals come pre-prepped and fully cooked. Simply heat and enjoy.
TIME
What is yours worth to you? Life is busy enough without having to shop and cook. Imagine an extra hour or two a day, freed up for the things that matter most. Take the family pet for a walk. Watch a movie with the kids. Simply take more time for YOU. Let us take care of the food.
NUTRITION
Let's get serious. No more half-hearted New Years resolutions or talk of "starting that diet next week". GOOD NUTRITION MATTERS NOW. At MTF you can always count on eating healthy, well-balanced meals, each crafted to contain around 500 calories and 30 grams of muscle building protein. Good health is 80% diet, 20% exercise. Let's reach your full 100% together. Not next year. Not next week. NOW!
Our menus are designed with your health & wellness in mind. We can tailor any meal program to fit your dietary restrictions, allergies & personal preferences.
Southern style grilled chicken salad including grilled honey crisp apples, toasted pecans, and cornmeal crumble all tossed in low-fat buttermilk ranch dressing. Sodium: 557 Sugar: 12
Caramelized balsamic glaze-coated chicken served with roasted broccoli and toasted walnuts.
Greek style pita made from pulled whole roasted chicken, served with tzatziki sauce, pickled red onion, and fresh cilantro
Simply done - lean ground beef, white rice, black beans, and parsley. Perfect for mindful macros & picky eaters. Sodium: 394 mg
Simply done- grilled chicken breast, white rice, and broccoli. Perfect for mindful macros and picky eaters. Sodium: 336 mg
Simply done - grilled salmon and asparagus. Perfect for mindful macros and picky eaters. Sodium: 315 mg
Simply done - grilled sirloin and roasted sweet potato. Perfect for mindful macros and picky eaters. Sodium: 266 mg
Simply done - lean turkey burger with gold potatoes. Perfect for mindful macros and picky eaters. Sodium: 244 mg
Classic Italian style roasted sausage, peppers, and onions. Low carb, keto friendly, simple, straight forward, and delicious. Sodium: 650 mg Sugar: 3 g
Korean meatballs made with lean ground beef flavored with scallion, garlic, ginger, and soy served with sauteed napa cabbage and steamed jasmine rice. Sodium: 655 mg Sugar: 8 grams
Light, fluffy pancakes made with fresh lemon and ricotta cheese. Gluten free with a punch of protein. Sodium: 675 mg Sugar: 16 g
Whole roasted pork tenderloin sliced and served with gold potato puree and topped with crispy bacon and caramelized onion.
Seared salmon served with a relish made from bacon, leek, and crimini mushroom, flavored with honey, dijon, tarragon, and white wine along side salt blanched potato. Sodium: 624 mg Sugar: 8 grams
Sirloin steak coffee-crusted and pan seared served with fluffy scrambled egg and roasted baby potato. A good source of healthy fats and protein.
Marinated and grilled carne asada steak served with spanish rice, black beans, and pico de gallo... so we can all pretend its summer. Sodium: 660 mg Sugar: 3 g
Excellent idea for those of us that are super busy or even people that are overwhelmed with the idea of healthy eating. Takes the guess work out!
The food is absolutely amazing. It is filling, delicious, and easy. As a mom of two and one more on the way, this was my go to for my lunches. It is microwaveable and full of taste! I am excited to order more. They come so nicely packaged and it was delivered to my door step, what more can I ask for! I would highly recommend these meals.
The food is delicious but the biggest factor for us is convenience. I have an issue with snacking while I cook or figure out what to make and this eliminates that issue. Plus, the menu changes so I don't get burnt out on the options.
Let us take the guess work out of achieving your health goals. While all our products have nutritional information, you don't have to worry about eating something "healthy" to find out it had 1200 calories in one serving. Eat our food, follow our weekly tips, and enjoy a limitless life. That's all folks. Lace up and let's do it.
We got the meals.
We got the team.
We just need you.
